desemprego em longo prazo

Long-term unemployment can be challenging, taking a toll on both your financial situation and emotional well-being. While it may initially feel like a welcome respite, over time feelings of anxiety and uncertainty can set in. To cope with this period, it is important to create a structured routine, use time for self-discovery, seek out new opportunities such as courses and networking, stay socially connected and take care of your mental health. With persistence and patience, unemployment can turn into a time of personal and professional growth.